These two Chocolate Shakeology Desserts came across my desk today and it looks just too tasty not to share with you.
Chocolate Shakeology desserts are not only healthy but it taste delicious too. These are great to take to your next holiday party, so you can enjoy a dessert without the guilt.
1 scoop Chocolate Shakeology
1 ripe avocado
1 large banana
1 cup almond milk
1 tsp. lemon juice
cinnamon to taste (optional)
Mix all ingredients in blender until smooth. Pour into 4 individual dishes. Refrigerate for an hour. If the pudding ends up to thick, simply add a bit more almond milk. Serves 4
Garnish with some chopped pecans, chia seeds or walnuts.
Nutrition per serving:
Calories – 158
Carbs - 16.50
Fat - 7.75
½ cup natural smooth almond butter
1 scoop Chocolate Vegan Shakeology
1 medium ripe banana
¼ cup quick cooking rolled oats
1 tbsp. chopped walnuts
Combine almond butter, Shakeology, banana, oats and nuts in a medium bowl. Shape mixture into the bottom of a square pan. Refrigerate for at least one hour. Cut into 1-inch squares (makes 12 squares). Store in the refrigerator, in an airtight container, if not serving immediately.
Nutritional Information (per serving):
Johan Van Aarde is a Fitness Coach who strives to help others by giving hope and support to those that are dissatisfied with their current situation. Whether you are lacking physically, emotionally, financially, or nutritionally he is here to help you see REAL RESULTS